SkinFit

Introducing Premier Dermatology’s Brand New Comprehensive Weight Loss Program:
SKINFIT!

SKINFIT is a personalized and medically supervised weight loss program that utilizes the most up-to date and effective methods in order to help you lose weight and keep it off!

In order to changed your life you must first be willing to change your lifestyle. There are numerous advertisements aired every day which advocate radical diets, magic pills and extreme workouts, but the National Institutes of Health continue to prove that the safest and most effective way to lose weight is still a combination of diet, physical activity, and behavior therapy.

If you do choose to follow any of the major weight loss programs or supplements that are available today, you may very well lose some weight. However, without making a definite change in your daily behavior, you are very likely to gain the weight right back. Our SKINFIT program succeeds where others fail because we give you the power to take control of your life and your health. Here at Premier Dermatology, we take the time to teach you how to make smarter choices in your everyday routine so that you are able to lose weight and keep in off.  Our experts will create a personalized plan just for you that will enable you to change your body and your health for good! And best of all, there are no calories to count, no points to keep track of, and no food journals required!

Our plan works because it is simple and easy to follow.

Initial Exam

During your initial visit, our licensed medical professionals will review your past medical history and go over your daily diet. After your physical exam is complete you will receive your peronalized plan and supplements.

Your inital visit will include:

  • Measurement of weight and blood pressure
  • Body composition and metabolic analysis
  • Blood panels
  • EKG (electrocardiogram)
  • Our guidebook, shopping lists, and diet companion

Customized

After your initial visit, you will start attending weekly one-on-one visits with one of our health experts in order to guide you on your journey to your new body. We’ll track your progress, review your diet, address your unique challenges, and supply you with the skills you need to succeed.

Monitoring

During each weekly visit, we closely monitor your health and progress by measuring your vital signs and performing a physical exam. As a part of your weekly visit, we provide amino acid and vitamin supplements and may discuss the possibility of incorporating FDA-approved prescription medications in order to assist with appetite control during our program.

Diet

Being on a ‘diet’ doesn’t have the be hard! Our SKINFIT program is designed to be healthy and easy to follow, and we promise that you will not be hungry! We will help you design delicious meals that incorporate lean protein and good fats and encourage you to enjoy whole, fresh foods. We will provide you with healthy grocery lists that will make your shopping faster and will help you to keep your house full of good foods! Also, we will teach you how to stay on track in real world situations, such as dinner dates or parties.

Exercise

Exercise is an essential part of overall health, and thus it is an important part of any weight loss program. We will help you to build a personal fitness plan which will help you gain energy, build strength, and burn fat. No matter how busy your lifestyle may be, we will work with you in order to come up with a quick and easy daily exercise routine that you will enjoy.

Long-term follow up

Losing weight is just the beginning. Keeping the weight off is where the real challenge begins. That’s why programs that advocate magic shakes, prepackaged meals, or obsessive counting of calories don’t work in the long run! Yes, you may lose weight initially, but eventually you have to return to the real world where you will have to eat real food.

If you haven’t learned to eat differently on a consistent basis, you will gain the wight back…and more. Our program will teach you how to incorporate the food in our program into your own “real world” diet so that you can lose the weight…and keep it off for good!

Give us a call at 650-551-9700 to get started with your personalized SKINFIT program at either our San Carlos or San Francisco office.